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MIAMI BEACH GOLD

MIAMI BEACH PLATINUM

MIDTOWN PLATINUM

Strong Friday Tip from our Body Architect James:

Strong Friday Tip from our Body Architect James:

Isometric holds are the foundation of core strength. The primary purpose of the muscles of the core are to stabilize and protect the spine. Focus on doing fundamental exercises like planks and loaded carries savagely well and your core will protect your spine and give you strength!

Incredible week of events @cocowalkmiami with @fpm

Incredible week of events @cocowalkmiami with @fpmovement & @mistero1extraordinarypizza ! Thank you to everyone who participated & our incredible instructors @kasenfitness @bredforgreatness @andrea_mihalik! We love our Coconut Grove Community!

Happy Strong Friday, Anatomy Fam!

Happy Strong Friday, Anatomy Fam!

A branch that doesn’t bend, breaks.

A branch that doesn’t bend, breaks.

Gazing at Strong Friday like...

Gazing at Strong Friday like...

Congratulations to our Team Members @sketch1 @mad_

Congratulations to our Team Members @sketch1 @mad_maggg @brandonprice_ @tribevinyasa for being named top Fitness Trainers to follow @stayfit305!

Jumping into Strong Friday!

Jumping into Strong Friday!

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Miami, FL 33137

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3363 Pan American Drive
Coconut Grove, FL 33133

(786) 575.0913
grove@anatomyfitness.com

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