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- Careers
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MIAMI BEACH GOLD

MIAMI BEACH PLATINUM

MIDTOWN PLATINUM

Strong Glutes on Strong Friday Tip from Talia: O

Strong Glutes on Strong Friday Tip from Talia:

Our glutes serve a greater purpose than just aesthetics! As the largest muscle in the human body, strong glutes promote optimal pelvic alignment and stability which can help prevent load-related injuries. If you struggle with low-back or knee pain during your lifts, try to incorporate more glute work into your routine! Some great exercises to target the glutes:

- hip thrust
- RDL
- staggered RDL
- squat
- glute med kickback
- hip abduction
- reverse lunge
- rounded back extension
-band work for unloaded glute exercises (side steps, clam shells, fire hydrants)

Thank you @paulpogba for training at Anatomy while

Thank you @paulpogba for training at Anatomy while in Miami! #culturealwayswins

Closing out Strong Friday full of smiles!

Closing out Strong Friday full of smiles!

Rainy day reminders…

Rainy day reminders…

Talent wins games, but teamwork and intelligence w

Talent wins games, but teamwork and intelligence win championships. Happy Strong Friday with Team @puravidamiami!

Happy 4th from The Anatomy Family! 🇺🇸 📸

Happy 4th from The Anatomy Family! 🇺🇸

📸 @kaysmiffz

Mondays are for swag! Checkout our new Anatomy Spo

Mondays are for swag! Checkout our new Anatomy Sports Bra & Leggings at all locations!

Pride Ride was incredible! Thank you to everyone w

Pride Ride was incredible! Thank you to everyone who participated, our incredible partners @celsiusofficial @chefnicolemiami and @shannenrosefit for your amazing energy!

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CONTACT

Miami Beach

1220 20th Street
Miami Beach, FL 33139

(786) 213.1220
info@anatomyfitness.com

Midtown

3415 NE 2nd Avenue
Miami, FL 33137

(786) 300.7415
midtown@anatomyfitness.com

Coconut Grove

3363 Pan American Drive
Coconut Grove, FL 33133

(786) 575.0913
grove@anatomyfitness.com

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