Recover
Recovery is essential, and at Anatomy, it's elevated to ritual. Our Wellness Sanctuaries pair contrast therapy with the most advanced recovery tools available, complemented by on-site physical therapy and IV wellness partners.
Hot & cold plunges train your circulation, accelerate muscle recovery, and build resilience, the cornerstone of the Sanctuary at every club.
Hybrid infrared + traditional saunas (with Himalayan salt therapy at Miami Beach and Doral), an expansive Finnish sauna at Aventura, and eucalyptus steam rooms across the clubs.
Normatec compression boots and Theraguns at every location, plus Stretch 360, our 30-minute recovery class combining mobility work, deep stretching, and TriggerPoint therapy.
Elite chiropractic and physical therapy on-site at Coconut Grove and Doral, offering multidisciplinary care that treats root causes, not symptoms. Visit USA Sports Medicine →
Vitamin IV & IM treatments for recovery, immunity, and performance at Miami Beach, Midtown, and Coconut Grove. Members receive 20% off. Visit VitaSquad →
The Anatomy experience extends to 1 Hotel South Beach: wellness, elevated, at one of Miami's most iconic addresses. Anatomy at 1 Hotel →
Contrast pools, saunas, steam and stillness. Swipe through the spaces.
Every membership includes full Wellness Sanctuary access at your club.
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